Tag: Nutrition

The Gene-Diet CoGAP MetaCheck®

Hey guys! Did you ever ask yourself why losing weight is so difficult? You’ve already tried so many different diets but didn’t reduce your weight....

DNA 101—Traits

This is a gene. It’s a stretch of your DNA that contains a specific set of instructions to make a specific protein. It’s the proteins...

DNA 101—Genotyping and Sequencing

Genotyping and sequencing are two ways of reading information from DNA, but the technology and the results you get are very different. Think of your...

Genetics + Geography

When talking about building a foundation for training I would say, echoing your ideas here, that the true foundation isn’t in the technique and repetitions...

DNA chromosomes are X shaped

DNA chromosomes are X-shaped. So this is a really, actually, super interesting myth. Because a lot of people think of chromosomes looking sort of like...